I've been on my own journey with the concept of wellness fundamentals, and I would like to share a little bit of this journey with you... If you look up "pillars of health" online, you're likely to pull up pages headlining 3 or 4 or 5 or 6, even 7 pillars of health. I have ruminated extensively on "What are the real pillars of health?" Many, if not most of you, have heard me talk about 4 pillars of health, which I've discerned from observations in my private clinical practice